Precautions and Remedies for Piles Treatment at Home
Hemorrhoids are also known as piles, they are common in both men and women and they must be dealt at the earliest. Worried about Piles treatment at Home? Here are a few home remedies that can help you to deal with piles:
Take a few drops of coconut oil and apply it on the hemorrhoids. Leave it for a few hours. Rinse it with clean water and apply the coconut oil again. Repeat the procedure till the hemorrhoids are completely gone. The hemorrhoids will take time to disappear, hence do not expect an immediate result.
Aloe Vera: Take an aloe Vera leaf and cut it horizontally. Take a spoon and extract the gel out of it. Apply the gel on the affected area and leave it overnight. Gently wash it in the morning and reapply the gel. It is said to be an effective treatment of piles.
Apple Cider Vinegar:
Take a cotton ball and soak it in apple cider vinegar and apply it on the hemorrhoids. You can also use a toilet paper instead of the cotton ball. Continue, the application till the inflammation comes down and the pain decreases. You can also add ACV when you are opting for a sitz bath.
Precautions for Piles Treatment at Home:
Don’t sit, squat:
Most of us have adopted to the conventional toilets hence; sitting down to pass stool is more convenient. But, in reality sitting down causes too much pressure on the rectum whereas squatting is said to strengthen the muscles.
If you are overweight your health is sure to be affected. If you lack exercises, your internal organs will become sluggish and you tend to develop internal problems. Make sure that you exercise every day and sweat out the toxins. If your internal organs are working perfectly, your piles problem will equally be taken care of.
Do you know that there are several bacteria’ in your gut? In order to control the gut bacteria, you must consume a Probiotic supplement or add food that is rich in Probiotics. Add fermented foods like Kombucha tea, yogurt, cheese, Korean kimchi and so on. These foods will prevent constipation, which is a major cause of internal piles.
Whether you like it or not drinking lots of water, add to your overall health. It is a great way to cleanse your internal organs and prevent health ailments. You must add fiber rich food to your diet along with sufficient water quantity. As a result your stool will be softened which will reduce the pressure during the bowel movement.
Thus, there are several piles treatments at home, but these are some of the effective measures that can help you to control piles. Apart from these remedies, you must make sure that the area is clean and avoid using soap on the affected area. Use a moist toilet paper and dab it.