The Management of Severe Constipation
Severe constipation is never something individuals plan for, and it most definitely is one of life’s most hated inconveniences. Constipation alone can limit an elderly citizen’s ability to get out and socialize, which can lead to isolation and other psychological adversities. However, this malady can hit someone at any age and at any time. There are also several causes for it—some easily managed and others not so much. Let’s take the time to explore how you can better manage life when faced with this kind of health dilemma. Just remember, something such as this doesn’t linger forever and can be reversed with the proper therapy in place!
Medical Tips to Help You Better Manage Severe Constipation
This is one of the more common gastrointestinal disorders—and because of that there are tried and true remedies available that aren’t hard to come by. Of course, it is a condition that can cause distress and extreme discomfort, especially for senior citizens. When this affliction does impact quality of life for the elderly, red flags are often raised. This is because it can often be an underlying cause of a more serious condition, so it is important to seek medical treatment. This kind of bowel dysfunction is characterized by the following signs and symptoms:
- Straining to expel bowels
- Infrequent, hard stools
- Bloating and excess gas
- Feeling as if you haven’t expelled all stool
One of the first and more practical tips that can be given here is to advise someone to drink more water and include more fiber in their diet. Also, encouraging an individual to seek medical evaluation is important if they have been going weeks or months without fully returning to normal bowel function. Sometimes severe constipation can be minimized when the diet is lower in fat too, so this is worth attempting, if all else has failed. There are a range of new age laxatives that general practitioners and other medical professionals can prescribe to help alleviate this condition. Some of these are discussed within the section below.
Advanced Technology is Bringing Improved Prescription Laxatives to Combat Severe Constipation
The type of laxative prescribed is determined by the patient’s symptoms and degree of bowel discomfort. Serotonin agents are new for women only and seem to be bringing about improvements. This stimulates the bowel safely and encourages normal bowel movements. However, any form of laxative therapy that is prescribed must be closely monitored by a general physician, or gastrointestinal specialist.
Now, there are other treatments that are prescribed as well, such as: rectal irrigation. This therapy can be applied for any age group. Outside of prescription drug therapy, medical professionals also recommend patients begin a healthier lifestyle as well. Incorporating the following life changes is smart and will help your body begin to function at an optimal level:
- Walking at least 30 minutes 3 times a week
- Taking in at least 64 ounces of water daily
- Eating more green, leafy vegetables
- Controlling stress and anxiety
- Minimizing bad fats in your diet
Remember, new, emerging treatments can help those who cannot correct or manage severe constipation on their own. Also, many do well when they become more active, as has been mentioned. Finding a balance can help you live happier and healthier—and it can certainly minimize occurrences such as this.