When it comes to the issue of hemorrhoids, there are people that are not aware of its causes. As a result of this, they keep on doing those things that are making them suffer from it. This can only expose them to more danger without them even knowing.
Are you one of the persons that have been mentioned above? Do you know that there are things that you may be doing at the moment that are making you suffer from hemorrhoids? This post will be exposing you to lots of facts regarding hemorrhoids causes and treatment symptoms. Discovering these simple tips will help you adjust your lifestyle to avoid it in the best possible ways.
Causes of hemorrhoids
Some of the major causes of hemorrhoids will be listed and briefly explained below.
This is perhaps the main cause of hemorrhoids. This is an abnormal condition where the feces of an individual become very hard that he finds it difficult to expel them from his system. When you experience constipation, there is too much pressure in the anal canal which can force the piles to be pushed against your sphincter muscle.
There are different ways that you can effectively combat this problem. One of them is to ensure that you take enough water with your system. You can also take juice but be careful in other not to suffer from diarrhea due to excessive intake.
Sitting on The Toilet For Long
Do you usually sit on the toilet for a long period of time? Do you know that this can lead to hemorrhoids? It is one of the major hemorrhoids causes and treatment symptoms which most people are guilty of. Whenever you do this, proper blood flow is interfered with and this can lead to an enlargement of the vessels.
Poor Fiber Diet
Whenever you are low on fiber you are prone to this abnormal condition. What you need is to increase your intake of fiber foods so as to have it avoided. Some of them that you can try out today are lima beans, split peas, broccoli, and raspberries.
Symptoms of Hemorrhoids
Below are some of the symptoms of hemorrhoids:
- When there is blood on your tissue after you must have had bowel movement
- When bowel movements become painful
- When you are experiencing pains around your anus
- When your anus begins to itch
In summary of the above, it is obvious that hemorrhoids causes and treatment symptoms can be avoided when you are familiar with the facts that have been explained above.